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Sunday, November 22, 2009

Veggie Spaghetti

Last night, I was rifling thru the fridge and cabinets to put something together for dinner after a long, long day in the sewing room.

I was totally starving - I tend to eat a very late breakfast on the weekends, and then just a snack around 3 - you know, the 2 Tbls. of hummus and pita toasts, kind of snack (it's small, but tasty, and healthy!

I realized I'd opened a jar of Barilla spaghetti sauce earlier in the week to take out a couple of spoonsful to top a veggie chicken patty, and remembered that I'd promised to make spaghetti before the end of the week. we are, the end of the week!

So out came the sauce, a package of MorningStar Farms Recipe Crumbles, some mixed peppers and onions (frozen), a small can of mushrooms (drained), three cloves of garlic, olive oil, and olive oil cooking spray. I only used 2/3 of the bag of crumbles, probably a cup of the peppers and onions. About 2 Tbls. of oil.

I tend to forget to toss in the chopped garlic till I'm almost ready to add in the sauce - everything else is sauteed together, and the garlic can burn, so I guess I'm just too leery of throwing it in the pan too soon. That usually means it's still pretty crunchy when I eat the first meal of this sauce. Fortunately, I like garlic anyway I can get it, so it's okay if it's not fully cooked (I am not a vampire, I guess, huh?). The recipe builder on the WW site says the recipe is 8 points for 1 cup of pasta and 1 cup of sauce. I also added about a Tbls of Parmesan cheese for 1 point.

Oh, I use whole wheat pasta, too. Years ago, after my heart attack, I switched completely to brown rice and whole wheat pasta products. It didn't take too long to adjust, and I no longer notice a difference. When I'm out? I rarely order the white stuff, as I don't particularly care for it. I'll even eat Chinese with no rice rather than eating the white!

I'm sure there are some of you who think "Ewwww! Soy "burger?"

Yup. I was a pesca-vegetarian for many years. While I now eat beef and chicken, I rarely eat hamburger anymore. Again, I do think the taste is acquired, and I'm glad it's one I have!

I forgot to take a photo of the completed meal last night, so had to wait to post this till I had dinner tonight! The leftovers are great, btw...

1 comment:

Carrie K said...

That sounds yummy! There are some really good soy products out there.