Wednesday, September 29, 2010

Have You Discovered?

Patti? I just did...Well, let's just say you may not see me for a bit, as I have a lot of catching up to do...Putting my own world and life in perspective, and reading her stuff.

WOW!

Monday, September 27, 2010

Reposting From Cheap Healthy Good for Meatless Monday!

Making Spaghetti Sauce from Scratch apparently is very easy, and I think it will go on my fall list of "must-dos" because recently I've had no time, and had to eat things with little or no "chewability" thanks to a flare-up of my previously-under-control TMJ. I am okay with jarred sauce, but I usually doctor it up quite a bit. Why not just go ahead and make fresh, especially with tomatoes all over the place (for a bit longer, but they'll soon be gone). If I can act fast enough, maybe I'll can some? Oh, who am I kidding? That would mean buying all those canning supplies, so I guess I'll find room in the freezer instead.

I have no photos to share, but tonight's dinner is scrambled eggs with cheddar cheese and baby carrots cooked well beyond my preferred al dente to a very soft state, and covered with a honey (2 Tbsp), grated fresh ginger (to taste, I used about 1 Tbsp) and a mite of butter (just a tsp) glaze. Yummy. And easy to chew (or slide down the gullet as the case may be). Also really easy to make. Put the carrots on in a pot of water and boil to smitherines (ok, probably 10 minutes or so) and then mix the glaze ingredients in a small bowl and nuke for 30 seconds. I was able to use up the remains of a bag of baby carrots I'd been crunching on at lunch...which no doubt exascerbated the TMJ flare, right along with my dentist visit and X-rays...! (ouch)

The doc warned me to "cut my meat into teensy pieces" and I laughed. What meat?
(just the occasional salmon fillet, and I don't have to "cut" that - it flakes)

Meatless. The way to go, especially if you've got jaw issues!

Tuesday, September 21, 2010

A Link...and Short Comment

I'm hoping I make up for being gone a bit, and I do hope to be back to regular posting soon. If you're not familiar with the site I'm featuring here, do start with this post Cheap, Heathly, Good, 20 Cheap Healthy Dishes Made From Ten Pantry Staples.

I wish my pantry looked like that! (I love the light, clean, spacious feel of that space!)
(sigh)
Now I'm off to clear out my pantry to send things off to Weight Watchers Lose For Good at my meeting tonight. I'm taking the list from the article above to my grocery store, and stocking up.

Then when I pick up fall veggies at the Farmers Market, I should be all set...

(hmm...better clear out the spice rack, too - some of them are really older than I'd like to admit!)

Monday, September 13, 2010

Meatless Monday After a Weekend Away

A long weekend away doing Nana Sadie Rose things...very busy, and very tired.

So the easiest thing to fix is a Vermont Hunter Cheddar Cheese toasted on Rosemary Sourdough with steamed pattypan squashes...

And then...to sleep, perchance to dream - oh heck, I'd rather NOT dream, but sound sleep would be really good!