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Saturday, March 13, 2010


I'm up to my eyeballs in stuff I want to absorb...

these are on the "short list" of my stacks. Since I love to knit, and sew, and need to keep my house one step ahead of the dust bunnies (oh who am I kidding, that's a lost battle!), not to mention work a couple of jobs to keep the wolf from the door, and cook healthy food, and practice yoga? Well, I'm suddenly realizing that books to READ should really become books to LISTEN TO. I have two on request from the library now (in a similar vein as those above).

I finished Food Rules last night, thankfully a small book, but with a huge message. If you've not read it, try to check it out from the library (tho' at $11 USD, it's certainly worth the price!).

I like that Pollan admonishes that these are rules but not laws, policies to try to live by. There are 64, many of them are similar, and you can pick and choose those that will work for you, obviously.

The best general guideline is on page xv of the Introduction: Eat Food. Not too much. Mostly plants. The remainder of the book elaborates on that. It's the main premise.

And extraordinarily wise.

Tonight's menu? Frozen beets and greens from the CSA - via my freezer - and a wonderful White Bean Chicken Chili from Secret Garden Gourmet. A bag of their Cream of Wild Rice and Asparagus soup mix was in a gift basket when I arrived at the Mayo Clinic's Leadership Symposium for Women with Heart Disease in 2002, and I've been a fan of their soups and mixes ever since.

(I know, they're not local to Virginia, but sometimes, we just have to support good companies, even if they're a few hundred miles away)


Ruinwen said...

Thanks for all the great reading ideas! :)

Pam! said...

Food Rules is on sale for $5 at Amazon right now! Spring makes me want to read about food & gardening ... yum!